Samma Arahang : ​ค้นหาหนังสือธรรมะ

… coming from the center of a clear crystal ball, in the middle of your abdomen. Recite the mantra, "Samma Arahang, Samma Arahang, Samma Arahang", which means: purify your mind. So that you will be free from the su…

…y. The text highlights the importance of maintaining focus through mantra repetition, specifically 'Samma Arahang.' The aim is to purify the mind and cultivate stillness to alleviate life's suffering, creating a s…

…s were coming from the centre of the shining sun in the middle of your abdomen. Recite the mantra, “Samma Arahang... Samma Arahang... Samma Arahang...", which means: purify your mind, so that you will be free from…

…practice will help free you from life’s sufferings and promote inner peace. You may use the mantra 'Samma Arahang', which aids in mental purification, or choose words that resonate with you during meditation. Reme…

…oming from the centre of the clear crystal ball, in the middle of your abdomen. Recite the mantra, "Samma Arahang, Samma Arahang, Samma Arahang", which means: 'purifying the mind'— to help 87

…aintaining ease and simplicity, the reader is encouraged to avoid tension and to recite the mantra 'Samma Arahang' for mental purification. The overall goal is to cultivate a calm, focused mind for deeper meditati…

…em Zentrum der klaren Kristallkugel in der Mitte Deines Bauches kommenwürde. Rezitiere das Mantra: ‚Samma Arahang, Samma Arahang, Samma Arahang‘, was bedeutet: ‚reinigung des MIND‘ - um zu helfen, dich vom Leiden …

…ten vor, so rund wie eine klare Kristallkugel. Halte deinen Geist ruhig und benutze ein Mantra wie ‚Samma Arahang‘, um deinen Geist zu reinigen und vom Leiden zu befreien. Fokussiere dich auf die helle Kristallkug…

The Eightfold Noble Path For Attaining Dhamma 1. Samma Ditti - Right View and Understanding 2. Samma Sanggappa - Right Thought 3. Samma Waja - Right Speech 4. Samma Gammanda - Right Action 5. Samma A

The Eightfold Noble Path consists of eight practices that guide individuals towards the attainment of Dhamma. Each aspect emphasizes practical and mindful approaches to living, including Right View, R

Right Livelihood (Samma Achiva) -- earning one's living by not causing harm and suffering to others; Right Effort (Samma Vayama) -- making an effort in the right things; Right Mindfulness (Samma Sati)

เนื้อหานี้กล่าวถึงมรรคหรือหลักการปฏิบัติต่างๆ ในพุทธศาสนา เช่น การดำรงชีวิตที่ถูกต้อง (Samma Achiva) ซึ่งช่วยให้ไม่ก่อให้เกิดความทุกข์แก่ผู้อื่น, ความพยายามที่ถูกต้อง (Samma Vayama) ในการพยายามทำในสิ่

…ttle at the center of this crystal clear sphere at the Seventh Base of the mind. Recite the mantra “samma arahang, sama arahang, samma arahang” as you visualize. Make sure that the mantra and your visualization go…

…ter, encourages continuous visualization at the Seventh Base of the mind while reciting the mantra 'samma arahang'. Different objects can be used based on personal comfort, leading to a deeper meditative state and…

…ning sun. If you find that your mind wanders, you can bring your mind back by repeating the mantra "Samma Arahang" along with visualizing the sun. Repeat the mantra slowly and silently, as if the sound of the mant…

…bove the navel and allow your thoughts to drift gently. Visualize a shining sun and use the mantra 'Samma Arahang' to bring your focus back if your mind wanders. This meditation helps in purifying the mind for a p…

…ning sun. If you find that your mind wanders, you can bring your mind back by repeating the mantra “Samma Arahang" along with visualizing the sun. Repeat the mantra slowly and silently, as if the sound of the mant…

…g a shining sun at the center of your abdomen. As you imagine this light, gently repeat the mantra 'Samma Arahang' to help bring focus and stillness to your mind. This practice emphasizes the purification of the m…

…ning sun. If you find that your mind wanders, you can bring your mind back by repeating the mantra “Samma Arahang” along with visualizing the sun. Repeat the mantra slowly and silently, as if the sound of the mant…

…ารจินตนาการถึงดวงอาทิตย์ที่ส่องแสง หากจิตใจของคุณพลัดพราก คุณสามารถนำจิตใจกลับโดยการทำซ้ำมนต์คำว่า “Samma Arahang” พร้อมกับการมองเห็นดวงอาทิตย์ การทำเช่นนี้จะช่วยให้คุณทำให้จิตใจของคุณบริสุทธิ์และหลุดพ้นจากความทุก…

…derful feeling that I have never experienced before. When I felt sleepy, I would recite the mantra "Samma Arahang”. I imagined that the mantra emerged from the middle of the crystal ball. My mind would revolve aro…

In this excerpt, the author shares a profound experience of utilizing the mantra 'Samma Arahang' during meditation to overcome sleepiness. The imagery of a crystal ball in the abdomen symbolizes …

…the happiness found there. _________________________________________________ 10 Samma-Araham or Samma Arahang: Taking the path to freedom from the suffering of life; the Middle Way.

This text provides practical steps for maintaining focus during meditation, emphasizing the importance of balance and gentle effort. It suggests using a mantra, 'Samma-Araham', to stabilize the mind a

4. Feel that your body is an empty space, without organs, muscles or tissues. Gently and contentedly rest your attention at a point near the seventh base of the mind at the center of the body. Whateve

This text provides guidance on meditation practices that help practitioners focus their minds and achieve deeper states of inner peace. The method involves visualizing a crystal ball at the center of

Suzanne Jeffrey "The path begins with Right View, Samma-Ditthi. This is also called Right Understand- ing. On one level, this means that we understand that there is cause and effect: that do- ing goo

The text outlines the initial parts of the Eightfold Path in Buddhism, emphasizing the importance of Right View, which differentiates good and bad actions based on cause and effect. Right Intention is

…the mantra to slowly echo from the middle of the bright sun within your abdomen. Repeat the mantra 'Samma Arahang' repeatedly, which means 'to purify the mind in order to free oneself from all sufferings. If this …

This text provides a meditation practice centered around the mantra 'Samma Arahang', focusing on purifying the mind to achieve self-love and universal kindness. The practice involves…

Journey to Joy 52 54 recite the mantra, “Samma Arahang". Now, I can let go of all my thoughts as soon as I sit down to meditate and close my eyes. I can s…

In this passage, the author describes the experience of meditating on the mantra 'Samma Arahang' and the visualization of the Dhammakaya within. The author conveys a powerful sense of joy and lig…

Journey to Joy 142 the navel level - in my very centre. I use the mantra 'Samma Arahang' (which means 'purify the mind') repeating silently three times at each key point, until resting my…

In this segment, the author discusses the practice of using the mantra 'Samma Arahang' to center the mind and achieve inner peace. By reciting the mantra and focusing on the 'seventh ba…

Knowledge and Career silent mantra 'Samma Arahang' until it disappears by itself. From this moment on, I feel profound happiness and joy. In the begi…

…this reflection, the author shares their journey with meditation, beginning with the silent mantra 'Samma Arahang' which brings a sense of profound happiness. Initially, sitting down to meditate was a challenge, b…

…peared on my face automatically. If thoughts intruded during the meditation, I repeated the mantra “Samma Arahang” in my mind. Within seconds, I was again serene and calm. It was so calming that I felt like everyt…

…ion experience where the author finds deep serenity by following a guide's voice. Using the mantra ‘Samma Arahang,’ they achieve a state of calmness, feeling as if they are a clear, bright being. Through this jour…

… thoughts, look at them but without expending judgment, resistance or interest. Revert to chanting 'Samma Arahang' when becoming

… of our actions on karma. By practicing non-resistance during meditation and focusing on the chant 'Samma Arahang,' we can achieve a state of calm and awareness. The teachings encourage individuals to replicate th…